Mindfulness

Designed for any level of learner, this online Mindfulness Training course teaches the learner how to understand mindfulness and put it into practice. 

The course can be completed in just 10 minutes and provides the learner with a printable certificate upon completion. 

Sections

1. What is mindfulness?
2. Practicing mindfulness  
   

Time

11 minutes.

Languages

• English (British)
• Afrikaans
• Albanian
• Arabic
• Bulgarian
• Chinese (Simplified)
• Croatian
• Czech
• Danish
• Dutch
• Estonian
• Finnish
• French
• German
• Greek
• Gujarati
• Hindi
• Hungarian
• Indonesian
• Italian
• Japanese
• Korean
• Latvian
• Lithuanian
• Malay
• Malayalam
• Nepali
• Norwegian
• Polish
• Portuguese
• Punjabi
• Romanian
• Russian
• Serbian
• Slovak
• Spanish
• Tamil
• Thai
• Turkish
• Ukrainian
• Vietnamese
• Welsh